A strong body

Under this section we discuss all things related to the body with particular focus on physical exercise.

Ladies Only Gyms in the UK

coachdebruyns / March 14, 2025

In today’s world, where being woke seems to be the order of the day, there has been an increase in […]

coachdebruyns / July 12, 2021

I am a man, and I’m proud to be one.

coachdebruyns / April 21, 2021

Ramadan is the ninth month in the Islamic Calendar and is actually the name of the month just like September

coachdebruyns / March 8, 2021

Martial Arts are of various types and don’t all have the same focus points. All Martial Arts are not equal

coachdebruyns / March 7, 2021

This is a great question and while I am not a professional athlete I have myself went up from 66kg

coachdebruyns / February 23, 2021

I’ve seen a few good friends of mine battle with losing weight. I’ve coached some of them into losing weight

coachdebruyns / February 14, 2021

Everyone pretty much knows that exercise is important in maintaining a healthy lifestyle. Few people, however, know that it is

coachdebruyns / February 5, 2021

Having a strong body isn’t only about being aesthetically pleasing to the eye. Rather, having a strong body that you