Become the best version of yourself
هل تريدين التدريب البدني في رمضان؟ انضموا إليّ وأنا أعطي لكم كيف أتدرب في رمضان The first thing you must remember is that Ramadan is the month where we dedicate more of our time to worshipping Allah and less of our time on things we would normally do. Therefore, even if you want to keep […]
Written by coachdebruyns Ramadan is the ninth month in the Islamic Calendar and is actually the name of the month just like September is the name of a month. Muslims all around the world fast during this month by abstaining from food, drink and sex during daylight hours. In the early hours of the morning, before sunrise, they […]
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