Day: February 14, 2021
A strong body
Why Exercise?
Everyone pretty much knows that exercise is important in maintaining a healthy lifestyle. Few people, however, know that it is also important for your mental and spiritual well-being. Don’t know where to start with doing physical exercise? Why not start by doing my morning strength and flexibility routine. It’s only 13 minutes long and it […]
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A strong spirit
The Spirit of Discomfort
Have you ever told yourself that things would be so much better if only you didn’t have to catch the bus at 6am in the morning? Wouldn’t life be so much better if only you weren’t single? If only you had more money, you would be able to do so much more. If…. Only…. If […]
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Relationships
Disgruntled Guys
I’ve spent the last few years of my life listening to disgruntled guys. “Women are the problem,” they say. The Youtube gurus are at it on the various MGTOW (Men Going Their Own Way) channels, MRA’s are blaming feminism and those who aren’t saying much are enjoying the abundance of a deregulated sexual market place- […]
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