Basic Plan One-on-one session

The Starter Session (also called a Discovery or Kickstart Session) is the perfect entry point if you’re feeling stuck, overwhelmed, or simply ready to gain momentum in any area of your life. Whether it’s breaking through procrastination, sharpening your time management, clarifying your big life goals, pushing toward sporting achievements, making progress on weight loss or fitness, or tackling whatever else has you spinning your wheels. In this focused, one-on-one conversation, we’ll:

• Get to know each other so I can understand your unique situation, values, and what’s holding you back right now.
• Uncover the core challenge or goal you’re facing and explore what’s been getting in the way.
• Clarify what real progress would look like for you—both short-term wins and longer-term direction.
• Map out clear, actionable next steps so you leave the session with renewed energy, a sense of direction, and practical momentum to build on immediately.

Many clients describe this session as a “reset button”—a low-pressure way to break inertia, gain clarity, and decide if ongoing coaching feels like the right fit for deeper transformation. There’s no obligation to continue afterward; it’s truly a standalone session to help you get unstuck and started.

How booking works:

• Once you book and complete payment, you’ll receive a confirmation email right away.
• In that email, you’ll find a link to my calendar where you can select a convenient date and time slot that works for you.
• My schedule fills up quickly (especially during peak times), so same-day or next-day appointments aren’t always available. That said, you can expect to secure a slot within the next 7 days at the latest—often much sooner.

Ready to stop feeling stuck and start moving? Book your Starter Session today and let’s get the momentum going. This session is open to anyone committed to personal growth—no matter the specific area. Looking forward to helping you take that first powerful step!